Not much to say about this...
Didn't run on Sunday,
Picked up a minor quad niggle cycling on Monday,
walked to Uni on Tuesday and Wednesday,
Had a 40 minute jog this morning, the first of spring: the quad feels ok.
Well, it'll be right by September 10 as long as I continue to taper properly
Otherwise, these two images are pretty indicative of my recent activities:
May it be noted that neither was staged.
Last night, the other Zac cooked an awesome Mexican meal and veggie soup. There was a bit left in the pot that I didn't want to waste, and V caught me in the act... We then proceeded to chop all of my hair off, the result of which is a lopsided buzzcut. Good night, that was.